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Top Tips for Preventing Tooth Decay
The term decay is used in dentistry to describe the destruction of the structure of the teeth. Tooth decay can affect the enamel and the dentin layer of the tooth. The enamel is located on the outside while the dentin is located on the inside. Tooth decay takes place when foods that have carbohydrates are left on the teeth. Carbs are sugars and starches that have a negative effect on the teeth. Without proper care, the bacteria from carbs are left in the mouth and will create plaque that sticks to the teeth. The acid in the plaque will dissolve the enamel and create cavities in the teeth.
So, how does one prevent tooth decay? Are there steps you can take to lessen your chance of having issues with your teeth involving decay? There are! Below are a few tips that you can implement in an effort to lower your risk of developing tooth decay as you age.
Brushing and Flossing
Teeth should be brushed and flossed every day. When brushing, fluoride toothpaste should be used. It is recommended that brushing occurs in the morning and before bed. Flossing should also be done daily to ensure no food particles stuck in between the teeth.
Be sure to rinse your mouth daily with a fluoride mouthwash. Rinses can also be used that have an antiseptic. This will help to kill any bacteria in the mouth that can cause plaque.
Additional Dental Options
Along with your regular cleaning, the dentist can also provide additional options. The Dentist Clinic Chippewa Falls provides dental sealants or supplemental fluoride, both excellent options for strengthening the teeth. It is important to have your teeth reviewed by a dental professional on a regular basis to check for any issues or fluoride needs.
Stay proactive and ensure you take care of your teeth properly. Brushing, flossing, using fluoride and visiting the dentist will help to cut down on the potential appearance of tooth decay.